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Engaging in regular exercise and physical activity is recognized for its ability to reduce the risk of CV disease factors, including high blood pressure, elevated cholesterol levels, type 2 diabetes, and obesity, implying that such activities may contribute to preventing the accumulation of plaque in the blood vessels leading to atherosclerosis (Tian and Meng, 2019)

Supports the health and integrity of the GI tract lining Serves as the primary energy source for intestinal cells Supports healthy immune system function Aids in the maintenance of lean muscle mass A clean, hypoallergenic, free-form amino acid

Our unindicted coconspirators: human metabolism from a microbial perspective

Lysine is an essential amino acid, so we must get it from food

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Thang NH, Chien TB, Cuong DX