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L-Glutathione and Immune Health It is well known that the gastrointestinal cells, the mitochondria and the efficiency of immune cell function are three major factors in immune function

Glutathione is naturally produced in the body and plays a key role in protecting cells from oxidative stress and supporting normal liver and immune function

Individuals who choose to take glutathione long term should follow recommended dosages and maintain regular medical guidance if needed

"Certain nutrients that we take in our food, so food's very important, Vitamin E, glutathione, N-Acetyl-cysteine, Vitamin C, fish oil, omega-3s, DHA, very important for brain function because it generates two protective chemicals in the brain," Gordon said, emphasizing the critical role of food in maintaining brain health