The amino acids absorb better without competition from other proteins in food
Journal of Food Processing and Preservation
The spectral changes at both excitation wavelengths followed identical kinetics, which allowed us to reliably monitor the formation of roGFP2 WT (S 2 ), roGFP2 C151S (SSG), or roGFP2 C208S (SSG) using PfGrx C32S/C88S (SSG) as an oxidant (Fig
Benefits & Dosage Guide breaks it down
Food Chem 160:346356 Hwang JH, Chen CC, Lee LY, Chiang HT, Wang MF, Chan YC (2020) Hericium erinaceus enhances neurotrophic factors and prevents cochlear cell apoptosis in senescence accelerated mice
While omega-6 is already prevalent in our modern diets (and probably something we should be taking steps to reduce), the GLA form isnt readily available