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Management strategies include ensuring adequate protein intake (1.2-1.6 g/kg ideal body weight daily), maintaining proper hydration, considering dose adjustment or delayed escalation, engaging in regular physical activity, and working with a registered dietitian

Real-world data and observational studies show that individuals who commit to their treatment plan and incorporate balanced nutrition, physical activity, and mindful behaviors tend to maintain substantial weight loss over time

Stay Hydrated and Prioritize Protein When digestion is reduced, protein intake can drop, which may slow metabolism

Image: 3dfoto/Getty Images About the Author Matthew Solan, Former Executive Editor, Harvard Men's Health Watch About the Reviewer Howard E

Brain 146(5):18211830

vigorous shaking must be avoided to prevent peptide denaturation