Exosome therapy for elbow pain uses biologic signaling particles that support communication between cells and aid in tissue recovery
Between 15-40% of people over 60 have low serum B12 levels (Pacholok & Stuart, 2011)
They help regulate many processes, like healing injuries, reducing inflammation, and repairing tissues
Depending on the severity of the deficiency, your healthcare provider may recommend oral supplements, injections, or nasal sprays to restore your vitamin B12 levels
On the other hand, if you are someone who can stay dedicated and patient, then integrating lifestyle and dietary modifications should be something that you can opt for
The peptide can be delivered via injection or other routes recommended by your physician