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Supraphysiologic IGF-1 from exogenous GH or GH secretagogues in adults has been linked to acromegalic features

For example, one study looking at relatively high doses (0.1-0.3g/kg/day) saw no meaningful improvements in the creatine group compared to placebo in a full suite of exercise measures.18 Another yearlong study, in participants between 49 and 67 taking 0.1g/kg/day, looked at bone density and muscle strength and found only one slight difference favoring the creatine group in a single measure of bone bending strength.37 This evidence points to the likelihood that supplemental creatine is less effective in older populations, though the reasons for this arent firmly established

Some patients experience mild discomfort at the injection site, temporary flushing or a metallic taste during the infusion

Cryotherapy A cold therapy treatment where the body is briefly exposed to subzero temperatures in a cryo chamber

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Many factors can affect your brain health