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Gastrointestinal side effects from GLP-1 therapy (nausea, vomiting, diarrhea) can be compounded by metformin-related GI symptoms, occasionally necessitating a dose reduction or switch to extended-release formulations
Fried foods, takeaway meals, creamy sauces, and heavily processed snacks may: Sit in the stomach longer Increase reflux Trigger diarrhoea Cause bloating Moderating fat intake especially during dose increases significantly improves comfort
Bisphosphonates: These medications, including alendronate and risedronate, are commonly used to prevent bone loss and reduce fracture risk
Unlike extreme diets, you're not fighting your biologyyou're supporting the medication's work through sustainable habits that become increasingly automatic as weeks progress
Human Skin Aging and the Anti-Aging Properties of Retinol