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Deficiency of Vitamin B12 impacts the nuclear maturation and division of hematological precursors in the bone marrow resulting in an increase in the number of large dyspoietic red blood cell precursor forms also called as megaloblasts

While B12 is found naturally in animal-based foods like meat, fish, and dairy, certain groups are at a higher risk of deficiency: Vegetarians and Vegans: Plant-based diets lack adequate B12, as its primary sources are animal products

The most common options are semaglutide and tirzepatide, but Olivera sometimes recommends custom formulas that add extras like B12 or L-carnitine to help support you

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B12 injections require no downtime or recovery period, meaning you can get back to work or play immediately thereafter