I generally recommend starting with the lower dose of 0.25 mg for the first week before considering increases
How Many B12 Pills Equal a Shot
As of now, long-term safety data is not available
Garcia-Contreras L, Fiegel J, Telko MJ, Elbert K, Hawi A, Thomas M, VerBerkmoes J, Germishuizen WA, Fourie PB, Hickey AJ, Edwards D: Inhaled large porous particles of capreomycin for treatment of tuberculosis in a guinea pig model
Lipo B12 injections may help boost mood and reduce symptoms of depression when taken under medical guidance
They can be targeted around rejuvenating or repairing the vagina, but they arent the only ways to achieve a tighter more youthful-looking and functional vagina