semaglutide advisory committee FDA Panel Recommends for Approval FDA Scientists Said No —

Cell Rep 11(5):798807

however, it can cause side effects, including headaches

adequate hydration is important, especially given the potential for dehydration with semaglutide's GI effects

"An Extract of Hops (Humulus Lupulus L.) Moderates Gut Peptide Hormone Secretion and Reduces Energy Intake in Healthy-Weight Men: A Randomized, Cross Over Clinical Trial"

Pentsova EI, Shah RH, Tang J, Boire A, You D, Briggs S, et al

Vegans, vegetarians, people over the age 50, anyone with stomach/bowel issues like chronic gastritis, leaky gut, IBS or celiac, and anyone who regularly takes medications such as Metformin, PPIs (used for GERD), H2 Receptor Antagonists (used for peptic ulcers), or anything that interferes with stomach acid production are actually at risk for vitamin B12 deficiency, and should supplement B12 regularly