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Understanding when and how to take B12 supplements can help optimise treatment outcomes, particularly for individuals with deficiency or malabsorption conditions

Although B12 injections are not a miracle weight loss solution, they can be a helpful part of a comprehensive weight management plan, especially for individuals with a deficiency

Patients who are currently self-injecting with prescribed B12 from their GP should continue to do so

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In the past few years, insight into the mechanisms of leptin resistance has been elucidated

Finding the right balance between nutrition and skin health is essential for maintaining overall well-being