Break Up With Your Diet! A 21-Day Workbook and Journal for Intuitive Eating Planners She listens to people's little

She listens to people's little problems

watercolor

This easy-to-use log book allows you to jot down the foods you eat for breakfast

and 8 pages of Scripture passages to uplift and inspire

Classic ivory stationery envelopes complete the set

Break Up With Your Diet! A 21-Day Workbook and Journal for Intuitive Eating Planners She listens to people's littleNo more dieting. No more calorie counting. Today begins a new journey a journey toward a healthy and positive relationship with food through the practice of intuitive eating. This 21 day workbook will motivate, inspire, and help you grow in your personal journey to wellness! Each day includes a daily reading and activity, followed by journal pages for you to log what you're eating. Exercises encourage you to stop counting calories and start embracing