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B12 plays a crucial role in serotonin production, helping to regulate mood, reduce stress, and promote emotional well-being

Could someone answer either of these questions for me.both the sudden drop in efficacy ,if there is one,and the later observation

However, it is the micronutrients that can really dictate how your metabolism functions

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PubMed: 28853742Human observational ref-6.Kalamkar S, Acharya J, Kolappurath Madathil A, Gajjar V, Divate U, Karandikar-Iyer S, Goel P, Ghaskadbi S Randomized Clinical Trial of How Long-Term Glutathione Supplementation Offers Protection from Oxidative Damage and Improves HbA1c in Elderly Type 2 Diabetic Patients