2.3 Data analysis All data were analyzed in Osprey software package (version 2.4.0)(Oeltzschner et al., 2020), using consensus-recommended pre-processing(Choi et al., 2021) and linear-combination modeling
The strongest reported outcomes consistently come from stacking peptides on top of structured rehab, sleep, nutrition, and progressive loading
NIH grants U01 DK104218-04 and UC4 DK116284 (S.C.K.)
Sleep allows repair processes to work optimally
The effects of collagen peptide supplementation on body composition, collagen synthesis, and recovery from joint injury and exercise: a systematic review
Freeze-thaw cycles are particularly destructive and should be absolutely avoided