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Add them to your yoga or Pilates routine
This meditation set is available in multiple colors to suit your personal style and space
making it perfect for meditation
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The Fundamental Practices: A Modern Ngondro Guide Tea Ritual Add them to your yogaA wise and warm guide to the preliminary practices that lay the fundamental groundwork for traversing the path to buddhahood. When we start on the transformational journey to enlightenment, we need a strong foundation in core Buddhist principles and practices to set us on the right track. The ngondro, or preliminary practices, are that very foundation; they not only prepare us for advanced practice but serve us in all we do. In this guide to the
