Unfortunately, steroids can also induce cravings for sugar and salt
Sublingual Vitamin B12 Lozenges I prefer sublingual Vitamin B12 lozenges over capsules as they are better absorbed, especially for people with digestion problems or low stomach acid (which many old people have)
Why do I need vitamin B12
Five years after treatment or remission is used as a conservative review window rather than a proven biological cutoff
The NHS lists other symptoms of vitamin B12 deficiency to look out for: A pale yellow tinge to your skin A sore and red tongue (glossitis) Mouth ulcers Pins and needles (paraesthesia) Changes in the way that you walk and move around Disturbed vision Irritability Depression Changes in the way you think, feel and behave A decline in your mental abilities, such as memory, understanding and Judgement (dementia) DON'T MISS If you experience these symptoms, see a GP
The frequency and severity of gastrointestinal symptoms can vary depending on the formulation (tablets, sublingual preparations, or liquid forms), the dose administered, and individual patient factors such as existing digestive conditions or sensitivities to inactive ingredients in the supplement
