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Consult your doctor if you are pregnant, nursing, taking medication or facing health problems

Sources: RELATED QUESTIONS andrews sleep stack Sources: Magnesium Threonate - The recommended dosage is typically around 145 mg, but it can vary based on individual needs

Severe or persistent symptoms may require medical attention and should be reported to your healthcare provider. Patients with certain health conditions or on specific medications should always talk with their healthcare provider before starting B12 injections to avoid interactions and ensure the treatment is appropriate

Your clinician can help determine the best timeline based on your goals

Helps detoxifies methylglyoxal, a toxin produced as a by-product of metabolism

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