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and 2 Green (Medium) Latex-free elastic bands and an illustrated pamphlet
Also can be used for balance exercises by standing on it
heavy-duty
24-inch circumference
Fit-Lastic™ Therapy Band – Red
Body Ball Training Poster Pack Volume:Individually and 2 Green (Medium) Latex-freeFour poster set contains 36 Body ball exercises to train the upper body, lower body, and core as well as balance and flexibility. Easy to read, step by step instructions with photographs showing the starting and finishing position for each exercise. Each laminated poster measures 12 18.
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