Excessive Vitamin B6 can cause nerve damage, while excess Vitamin B12 is typically excreted in urine
Note that these two documented starting doses are worlds apart in size 150 mcg versus 2.5 mg is a roughly 17-fold difference
For individuals following a vegan or vegetarian diet , sublingual B12 provides an accessible way to prevent deficiency, as plant-based foods contain negligible amounts of bioavailable B12
So, a 1 mg dose of B12 is the same as 1000 mcg
As NAD+ supplementation research has expanded dramatically, the discovery that NNMT depletes NAD+ precursors specifically in metabolically dysfunctional fat tissue provides a targeted intervention point
Mecolus-C may also help reduce weakness, numbness, and tingling sensations associated with nerve-related conditions