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10.1152/physrev.00022.2018 35 DeVonH

RhIGF-1 is a synthetic form of IGF-1

Lipase is responsible for breaking down fat from your food and helping your body absorb it

All animal studies conducted primarily in rats and mice

Many doctors report that patients who ask about side effect management upfront tend to have better adherence and outcomes

Other Ways to Boost Testosterone If youre looking to support healthy testosterone levels beyond diet alone, here are additional proven strategies: Exercise regularly: Focus on resistance training, such as weightlifting or high-intensity interval training (HIIT), both of which have been shown to naturally elevate testosterone