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In the end, your healthcare provider should help choose the best medication for you, Ginn-Meadow says

The data show that the drugs have a wide array of beneficial effects but not without risks, Ziyad Al-Aly , MD, FASN , an assistant professor of medicine at the Washington University School of Medicine in St

It can be found in apples, avocados, bananas, carrots, barley, peas, oats, and psyllium husk

It's essential to continue following a healthy diet and exercise regimen to support the weight loss process

Consistency relative to your circadian rhythm matters more than consistency relative to wall-clock time

It's important to see your GP before using Imodium if the diarrhoea is persistent or severe, or associated with other symptoms, such as: Fever Blood in your stool Persistent vomiting A severe or continuous stomach-ache Weight loss Signs of dehydration (including drowsiness, passing urine infrequently, and feeling lightheaded or dizzy) Dark or black stools