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lacrosse ball used for deep soft tissue mobilization targeting the most battle-hardened trigger points and areas of irritation
LUNCH – 60 minutes
Home (Self) Joint Mobilization Techniques – SuperBand - SMWM – 30 minutes
Hip injuries make up 10% of sports medicine outpatient visits
LAB – Joint Mobilizations – 30 minutes
Ankle Binding MedRock Store lacrosse ball used for deepUsed with HipTrac, the Ankle Binding, in combination with the Knee Binding, secures your lower leg to the HipTrac. Depending on use, these will be replaced like a pair of shoes every 6 18 months. Used with HipTrac, the Ankle Binding, in combination with the Knee Binding, secures your lower leg to the HipTrac. Depending on use, these will be replaced like a pair of shoes every 6 18 months.
