Replenishes Glutathione, Your Master Antioxidant Glutathione is responsible for protecting your cells against oxidative stressthe kind of damage that accumulates over time and contributes to aging and chronic disease
Frisch, J
The advantage of food fortification is, compared with supplementation, that there is no need to change dietary habits 121,122,194,233,333,580,581,596,631,636,637,638,639,640,641,642,643,644,645,646,647,648,649,650,651,652,653,654,655,656,657,658,659,660,661,662,663,664,665,666,667,668,669,670,671,672,673,674,675,676,677,678,679,680,681,682,683,684,685,686,687,688
In line with our findings, a previous animal study reported a lower antioxidant capacity during aging in male rat brains than in female rat brains 57
If you are looking to add more nutrition into your diet, check out our full list of vitamin rich foods
While other antioxidants are "used up" after they neutralize a free radical, glutathione can be recycled by the body, allowing it to continue its work
