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the Dalai Lama deftly illustrates how our existence
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Engaging in this investigation with His Holiness will challenge our deepest-held beliefs and uproot false ways of viewing ourselves and the world that are so habitual we don’t even notice them
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The Heart of Meditation: Discovering Innermost Awareness Cotton Towel the Dalai Lama deftly illustratesHis Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related toand in fact a prerequisite forthe very pinnacle of Buddhist meditation. He presents his understanding, confirmed again
