Asserting Yourself-Updated Edition the daughters Dallas 1963 presents a clear

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Asserting Yourself-Updated Edition the daughters Dallas 1963 presents a clearThe classic best selling step by step program for becoming more assertive. Utilizing a number of techniques from behavior change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout including the celebrated DESC scripts (describe, express,