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As theyre a good source of omega-3 fatty acids, they also have many other health benefits
Others look at its interaction with the pineal gland's regulatory functions
Biol Psychiatry 46 : 14181428
and indirectly, as the essential co-substrate for glutathione peroxidase (GPx) and glutathione S-transferase (GST) enzymes that detoxify hydrogen peroxide, lipid peroxides, and electrophilic compounds
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