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individual experiences may differ

This can lead to a feeling of puffiness, particularly in the hands, feet, and face

But at accelerated rates during caloric deficit states exceeding 20% below TDEE

It is vital to consult with a qualified healthcare professional, such as your family doctor, pharmacist, or nurse practitioner, before adding new supplements to your routineespecially if you have a history of cardiovascular issues, and our FAQs are a helpful starting point for common questions about supplementation

Jason Giffi, DO, DABOM Board-Certified Obesity Medicine Specialist & Osteopathic Physician, Former ER Doctor Ultimate Wellness is a physician-led health optimization clinic in Frederick, MD