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Key functions of glutathione include: Neutralizing free radicals and reactive oxygen species directly Supporting the regeneration of other antioxidants like vitamins C and E Assisting in detoxification of harmful compounds in the liver Supporting immune system function Maintaining cellular health and protein synthesis Protecting mitochondria (the energy centers of cells) Despite its importance, glutathione levels naturally decline with age

May slow the rate of oxidative stress: May help with COVID-19 symptoms: One study found that low levels of glutathione (GSH) could be associated with causing the excessive inflammatory response linked to severe cases of COVID-19