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Overcoming Stress c 1939 to c 1945 (including WW2) Imprint: Bloomsbury China

SKU: 29203665455

4.0
USD20.99 USD61.99

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Description

Imprint: Bloomsbury China

as well as gorgeous Nom stickers and tear-out pages for shopping lists

all wrapped in a mystery with a socko twist

The first is that her friend Serena has terrible taste in men

Published By: APERTURE

Overcoming Stress c 1939 to c 1945 (including WW2) Imprint: Bloomsbury ChinaMost of us know what it is like to feel stressed so much so, in fact, that we take it for granted that we are going to feel stressed and assume that there's not much to be done about it. Too much stress can disrupt our lives almost without our realising it. However, there is a tried and tested approach to coping using cognitive behavioural therapy (CBT). In this easy to use self help guide the authors help you to recognise what happens when under

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