Natural Factors - Valerian Root 300mg (0.8% Valerenic Acid) 90 Capsules Brand_Smart Solutions Nourishing Waves Plus is a

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Natural Factors - Valerian Root 300mg (0.8% Valerenic Acid) 90 Capsules Brand_Smart Solutions Nourishing Waves Plus is aBefore over the counter medications were available, valerian was used by herbalists to ease pain. The valpotriates in valerian act as muscle relaxants, making it useful for painful spasms and menstrual cramps. But researchers have discovered a number of other factors responsible for valerian's relaxing, sedative and analgesic effect: valeric acid, volatile oils, choline, flavonoids, sterols, and alkaloids. "Valerian root has been used for centuries to