The gauge is lower (thicker needle) to help with a smooth injection into dense muscle tissue, and the length is significantly longer to ensure proper depth
Can train normally with modifications
References Coskun, T., Urva, S., Roell, W.C., Qu, H., Loghin, C., Kirchner, T., et al
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Starke Wirkung In Verbindung mit intensivem Training untersttzt das Multipower L Carnitin Liquid Fettstoffwechsel, Figurtraining und Entgiftung des Krpers
The honest answer is that nobody knows what dose is appropriate, effective, or safe in humans